Health:

1. Weigh 115 lbs.

2. Weigh myself EVERYDAY.

3. ONLY eat meat 2x a week (0x if possible).

4. Take biotin (and/or another form of vitamins) EVERY day.

5. Drink 8 cups of water everyday!

6. Eat a green vegetable with every meal!

7. FORCE MYSELF TO LIKE VEGETABLES (seriously).

8. Meditate daily.

1. Be able to do MORE than 25 pushups in a row without struggling (the bar is set so low, y'all).

2. Take the stairs WHENEVER possible.

3. Go on a walk at least 3x a week.

4. Do SOME kind of physical activity every single day.

5. Walk/stand WHENEVER possible.

And there you have it everyone!

I know they're pretty generic/repetitive but just being mindful every single day of these small little tasks is seriously going to help me keep up with them!

What are some health and fitness goals you guys have set for yourselves in 2018!?