Self Care Tips!
7:30:00 AM1. Wake up early.
2. Make a daily habits list/sheet.
3. Make a general to do list every single day.
4. Drink lots of water.
5. Eat a yummy, healthy breakfast.
6. Set aside specific amounts of time each week for a pamper routine/night!
7. Make a morning routine!
8. Make a night routine!
9. Keep a gratitude journal!
10. Put one good thing/thought into the day, every day.
11. Go to bed early.
12. Create an exercise routine!
13. Give out compliments.
14. Smile more often.
15. Count to 10 before reacting.
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